Health Coaching

This program is for you if...

You want to change your relationship with food.
You are done trying every diet you can find and not being successful.
You feel guilty after eating “bad foods”.
You want to change your lifestyle to something that works for you.
You want to prioritize your health but don’t know where to start.
You are ready to feel happy, healthy, motivated and confident.

What you'll get from the program...

2 individual and personalized one-on-one 50-minute sessions a month
Support via email and text messages between sessions
Tools, tips and tricks to help find your way in a nutritious lifestyle

Testimonials

Lucia, 29

"Isa’s approach really worked for me, my lifestyle and family life. She was very knowledgeable about how all aspects of life affect the food we choose to eat, the physical and emotional movements we decide to make. I felt heard and cared for. Not only did I lose over 35 pounds, but I learned so much more about myself and she taught me how to take reigns of my life and health."

Karla, 38

“I worked with Isa for 6 months and my life took a turn when I finally let go the diet culture I had been in since I could remember. I feel better, stronger and more energy. Isa helped me realize how important the little decisions we take every day are and how everything adds up. I felt supported and comfortable since the consult call and I am very happy I gave myself this gift.”

Nathalie, 43

“My main problem had always been emotional eating, and we got to certain root causes of why, what and when I ate like I did and how to notice the cues. My decision making on food choices has improved so much and I have a better relationship with my health.Thank you Isa for your support and teaching me how to live my life with less stress in many parts of my life.“